Austin Youth Basketball players often struggle to maintain or add weight to their frame – particularly during the season when intense workouts burn a lot of calories. www.strongerteam. com (http://www NULL.strongerteam NULL.com) produced a quick video on a smoothie that will add healthy calories to your daily eating regimen. If you are a parent of a player I recommend buying the ingredients, breaking out the blender and showing your player how to make the first one and transferring responsibility for preparation and cleanup to the player. This is their journey and teaching responsibility is critical if they are to fulfill their basketball potential.